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Community Meditation [Zoom]

February 27 @ 11:00 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating until February 27, 2021

Join Emily Martin for guided meditation on Saturday mornings from 11-11:30 am.  The meditation is secular and accessible for beginners.  Participants will leave feeling more relaxed, grounded, and connected.  There will be a portion of the meditation which is guided and a portion of the meditation which is in silence.  No experience necessary; beginners will be coached.
 
Emily Martin is a high school teacher, mom, and meditation instructor living in Hood River.  Emily is currently a ministerial student with the Mt. Adams Zen Buddhist Temple located in Trout Lake, Washington and training to be a mindfulness meditation teacher through a certification program with Tara Brach and Jack Kornfield.  You can find out more about Emily and her offerings through Sapphire Heart (www.sapphireheart.org).

Details

Date:
February 27
Time:
11:00 am - 11:30 am

Organizer

Arwen
Phone:
5413877060
Email:
arwen@hoodriverlibrary.org
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